Tag Archives: Body

Dumbbell Vol. 2 Workout Exercise Poster Laminated – Strength Training Chart – Build Muscle Tone & Tighten – Home Gym Weight Lifting Routine – Body Building Guide w/ Free Weights & Resistance – 20″x30″

Dumbbell Vol. 2 Workout Exercise Poster Laminated - Strength Training Chart - Build Muscle Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/ Free Weights & Resistance - 20"x30"

Dumbbell Vol. 2 Workout Exercise Poster Laminated - Strength Training Chart - Build Muscle Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/ Free Weights & Resistance - 20"x30" Rating:
List Price: $22.97
Sale Price: $22.97
(as of 03/29/2017 23:27 UTC - Details)

Availability: Usually ships in 24 hours
Eligible For Free Shipping

Product Description

Build Muscle and Transform your Body with our Vol. 2 Dumbbell Workout Poster

Do you want more dumbbell exercise options? Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles?

Our Dumbbell Workout poster will show you the absolute best exercises to build the body you want. The dumbbell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored.

This poster is endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results.

Resistance or weight training workouts break down your muscles (AKA, your muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. Add more weight & repeat.

Our Dumbbell Workout Poster Features
- Simple easy to understand graphics display exactly how to do each exercise
- A lifetime's worth of workout options!
- Poster divided by muscle groups targeted
- Metallic Silver Ink Premium Printing
- Made in the USA!

We offer a 100% satisfaction guarantee. If when you receive your product, if you're not 100% satisfied, send your poster back and we'll refund your money.

Limited introductory pricing. We're going to raise the price soon, so get this great price while you can.

Get your poster today! Click on the "Add to Cart" button above to order yours today!

Details

  • LAMINATED, VOL. 2 POSTER CONTAINS: This is a sequel to our best-selling dumbbell exercise poster. The poster contains 40 more great dumbbell exercises! Great for indoor workouts and home gyms.
  • EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise
  • WORKOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
  • TRANSFORM YOUR BODY: Build Muscle | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved!
  • 100% MONEY-BACK, SATISFACTION GUARANTEED: If You Don't Love our Dumbbell Poster, we'll refund your purchase.

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Body Solid GLRA81 Lat Attachment for GDIB46L and GFID71

Body Solid GLRA81 Lat Attachment for GDIB46L and GFID71

Body Solid GLRA81 Lat Attachment for GDIB46L and GFID71 Rating:
List Price: $201.14
Sale Price: $172.47
(as of 03/25/2017 19:52 UTC - Details)

Availability: Usually ships in 1-2 business days
Not Eligible For Free Shipping

Product Description

No description available.

Details

  • Optional accessory for Body-Solid GDIB46L and GFID71 benches
  • High and low pulleys allow you to exercise your back, arm, and shoulder muscles
  • High tensile strength, nylon-coated cable is aircraft quality, tested to 2,200 pounds
  • Measures 83 inches in height when affixed to bench; includes lat bar, low row bar, and two cables
  • Includes limited lifetime manufacturer's warranty

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TheraBand Kickroller Flotation Device with Padded Grip, Water Aerobics Equipment for Hydrotherapy for Upper and Lower Body Strengthening, Swim Training and Swim Lessons, Water Training and Aquatic Exercise

TheraBand Kickroller Flotation Device with Padded Grip, Water Aerobics Equipment for Hydrotherapy for Upper and Lower Body Strengthening, Swim Training and Swim Lessons, Water Training and Aquatic Exercise

TheraBand Kickroller Flotation Device with Padded Grip, Water Aerobics Equipment for Hydrotherapy for Upper and Lower Body Strengthening, Swim Training and Swim Lessons, Water Training and Aquatic Exercise Rating:
List Price: $23.90
Sale Price: $23.63
(as of 03/23/2017 07:44 UTC - Details)

Availability: Usually ships in 24 hours
Not Eligible For Free Shipping

Product Description

The TheraBand Kickroller is a tubular flotation device that provides buoyancy and resistance for upper body strengthening. With a 1 inch diameter handle on either side, it’s versatile and comfortable to use for both floatation and resistance applications. It can be used for stretching and strengthening the trunk and lower back.

Details

  • Tubular flotation device provides buoyancy and resistance for upper body strengthening in aquatic therapy, hydrotherapy, and general water exercise activities
  • One Inch diameter handle on either side with wide padded grips makes this the perfect water trainer for water aerobics, aqua Zumba, and other pool exercises
  • Versatile and comfortable to use for both flotation and resistance applications, protects joints and reduces stress for patients who need to exercise in water
  • Used for stretching and strengthening the trunk and lower back, increasing flexibility in the lower back, and strengthening the abdominals and obliques with water exercises
  • Made of high-density buoyancy foam to keep the desired body part appropriately stationed in the water

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Body Solid GCA2 Lat Pull for Powerline PCCO90/X Cable Crossover

Body Solid GCA2 Lat Pull for Powerline PCCO90/X Cable Crossover

Body Solid GCA2 Lat Pull for Powerline PCCO90/X Cable Crossover Rating:
List Price: $75.41
Sale Price: $75.41
(as of 03/28/2017 21:23 UTC - Details)

Availability: Usually ships in 3-4 business days
Not Eligible For Free Shipping

Product Description

Lat Pull Up Chin Up Station Features lock down dual grips with infinite variable width spacing that allows full extension and contraction when doing chin ups and lat pull ups. For use with PCCO90 Cable Crossover only

Details

  • PCCO90X Optional Attachments
  • Lat Pull up Chin Up Station
  • Body Solid In Home Lifetime Warranty that covers everything. Forever. Period.

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Bodyweight Exercise Cards Home Gym Workout Personal Trainer Fitness Program Guide Tones Core Ab Legs Glutes Chest Bicepts Total Upper Body Workouts Calisthenics Training Routine

Bodyweight Exercise Cards Home Gym Workout Personal Trainer Fitness Program Guide Tones Core Ab Legs Glutes Chest Bicepts Total Upper Body Workouts Calisthenics Training Routine

Bodyweight Exercise Cards Home Gym Workout Personal Trainer Fitness Program Guide Tones Core Ab Legs Glutes Chest Bicepts Total Upper Body Workouts Calisthenics Training Routine Rating:
List Price: $19.71
Sale Price: $11.17
(as of 03/28/2017 00:32 UTC - Details)

Availability: Usually ships in 1-2 business days
Not Eligible For Free Shipping

Product Description

Get Fit & Feel Great About How Your Body Looks!

Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility?

Our Bodyweight Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. You can shuffle the cards to vary your routine as well!

These cards are endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results and complete body transformations.

Our Bodyweight Exercise Workout Cards Features
- Simple easy to understand graphics display exactly how to do each exercise
- A lifetime's worth of workout options!
- Divided by muscle groups targeted

We offer a 100% satisfaction guarantee. If when you receive your product, if you're not 100% satisfied, send your poster back and we'll refund your money.

Limited introductory pricing. We're going to raise the price soon, so get this great price while you can.

Get your poster today! Click on the "Add to Cart" button above to order yours today!

Details

  • CONTAINS: 50 of the most effective exercises that you can do! Target your core, abs, glutes, chest, shoulders, arms, upper body and legs. Cardio too. 10 stretches, 7 workouts and a goals and guide card. No equipment necessary for most exercises!
  • EASY TO USE, GREAT AT HOME OR FOR TRAVEL: Illustrations are simple, clear, thorough. Just look at the images and you will know how to execute each exercise. No more guesswork. You won't have to reference online or elsewhere. The Start/Finish Positions (and in-between if necessary) are shown via graphic line drawings. Both beginners & personal trainers LOVE our products. Small enough to carry with you.
  • TRANSFORM YOUR BODY: Build muscle. Burn calories. Tone & Tighten Your Body. Develop Your Six Pack. Improve Strength & Posture. Since we graphically display the targeted muscles of each exercise, you know what areas you are working out. We also have thorough instructions and tips on the back each card. And we're personal trainer approved!
  • DURABLE, LARGE, PLASTIC CARDS: Our cards are made of plastic so they are waterproof and durable. They are twice the size of normal playing cards so they are easy to see even from a distance.
  • 100% SATISFACTION MONEY-BACK GUARANTEE: If you are not 100% satisfied with our fitness cards, we'll refund your money.

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