Tag Archives: Durable

Fitness Logbook: Undated Workout Journal w/ Pen – 4 x 5 inches – 75 Workouts – Thick Paper, Durable Cover, Round Corners, Wire-bound – Stylish And Easy-To-Use Gym Log Book

Fitness Logbook: Undated Workout Journal w/ Pen – 4 x 6 inches – 75 Workouts – Thick Paper, Durable Cover, Round Corners, Wire-bound – Stylish And Easy-To-Use Gym Log Book

Fitness Logbook: Undated Workout Journal w/ Pen – 4 x 6 inches – 75 Workouts – Thick Paper, Durable Cover, Round Corners, Wire-bound – Stylish And Easy-To-Use Gym Log Book Rating:
List Price: $12.95
Sale Price: $12.95
(as of 08/22/2017 03:30 UTC - Details)

Availability: Usually ships in 24 hours
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Product Description

Fitness Logbook is a well-thought, simple and handy tool for tracking your workouts, which made from HQ materials and with attention to details.
The logbook contains 75 workout templates, which means that in a case of three-day-a-week strength training you can use it for 25 weeks.
That's why thick paper, thick laminate on a cover, metal wire binding, round corners and elastic closure.
All for comfortable use during these 25 weeks.
Before buy please read FAQ below.

Why should I track my workouts?
Short answer. To determine which training programs works well for you. To be able to use advanced/complex training programs.
Long answer: https://www.t-nation.com/training/powerful-reasons-to-use-a-workout-log

What is 1..9?
You can indicate routine (training day) in your training program many ways. Someone uses days of a week, others use muscle groups.
In a case of complex programs with wave periodization, it's convenient to use a simple enumeration for each routine in a program.

Does it have food log?
No. If we approach the matter seriously. You should write down everything you eat and drink.
Notepad is not always at hand, unlike a smartphone. We recommend to use something like the Myfitnesspal app for tracking nutrition intake.

Where can I write down my fitness goals?
You can do it on Personal Records and Body Measurements pages.
By the way, here is a good resource which may be useful in setting goals: http://www.strengthstandards.co

QR-codes?
It is for the web-app that we are developing now. One of the app's feature is grabbing of handwritten data from pictures of filled pages of the logbook.
QR-code is used to locate right-top angle of a table.

Details

  • ★ WELL-THOUGHT LAYOUT. Enough space is provided for writing down weights and reps, as well as extra info in every exercise, such as planned sets and reps, tempo and rest between sets. Simple, clear and easy to use.
  • ★ DURABLE. Thick paper, durable waterproof cover, round corners, elastic closure, a gym card holder and a pen. Yes, it's done right, using high-quality materials and with attention to details.
  • ★ VALUE. Each logbook contains 75 workout templates, which means that in a case of three-day-a-week strength training you can use it for 25 weeks.
  • ★ HANDY. Compact 4"x6" (A6 paper format) size. The logbook fits easily in a sport bag's pocket and it's easy and convenient to use it in a gym. Also, we have a bigger version of the logbook, "Fitness Logbook BIG".
  • ★ MONEY BACK GUARANTEE. Refund with no questions.

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[3rd Upgraded Version] CIOR Durable Sole Barefoot Water Skin Shoes Aqua Socks For Beach Pool Sand Swim Surf Yoga Water Aerobics

[3rd Upgraded Version] CIOR Durable Sole Barefoot Water Skin Shoes Aqua Socks For Beach Pool Sand Swim Surf Yoga Water Aerobics

[3rd Upgraded Version] CIOR Durable Sole Barefoot Water Skin Shoes Aqua Socks For Beach Pool Sand Swim Surf Yoga Water Aerobics Rating:
List Price: $11.99
Sale Price: $7.99
(as of 08/21/2017 23:23 UTC - Details)

Availability: unspecified
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Product Description

ABOUT CIOR
  CIOR is a brand specializes in all kinds of multifunctional barefoot water shoes, which has released some ultra-lightweight footwear for water sports and daily walking. We adopt innovative technology to develop some new and fashionable shoes. Including non-slip and ultra-lightweight sole design, fashionable patterns, quick-dry uppers fabric. In order to meet different customers' needs. CIOR multifunctional barefoot water shoes are perfect for doing light outdoor activities or resting feet after rigorous exercise.
 
  ABOUT 3RD UPGRADED VERSION AQUA SOCKS
CIOR Water Skin Shoes features the new 3rd Upgraded Version sole, this new sole is more durable than 2nd version textile sole, and not like other similar shoes with neoprene Material sole, you will never get hole when you wear these 3rd version aqua socks.
CIOR 3rd upgraded aqua socks are ultra-lightweight (50-85g per pair), which makes you feel like barefoot.
They are perfect for various activities such as Yoga Dance, Fitness Exercise and surfing, skid resistance

SIZE CHART FOR 3RD VERSION WATER SHOES
XS: US Little Kid: 2~3.5 (EU 33.5-35)
S: US Big Kid: 3.5~ 4.5 / Women: 5~6 (EU 35.5-36.5)
M: US Big Kid: 5~7 / Women: 6.5~8 (EU 37-39)
L: US Women: 8.5~10 / Men: 7~8.5 (EU 40-42)
XL: US Women: 11~11.5 / Men: 9.5~10 (EU 43-44)
XXL: US Women: 12~13.5 / Men: 10.5~12 (EU 44.5-46)

Details

  • ULTRA-LIGHTWEIGHT : 50-85g. Come with transparent zipper bag, and you can take it everywhere conveniently.
  • VARIOUS SIZE: From XXXS to XXXL for Kids,Women and Men.
  • PERFECT FIT : Stretchy material makes it easy to wear and take off when do any water activities.
  • SAFTY PROTECTION: These Aqua socks would never be worn out because of the 3rd Upgraded PU Sole, which equipped with more duration and the better function of skid resistance as well.
  • IDEAL FOR ANY ACTIVITY: Our 3rd upgraded version aqua socks are perfect for swimming, surf, scuba, snorkeling, beach walking, yoga, gardening, weatherboarding, sailing, parasailing, boating, kayaking, windsurfing, fin socks, shower, bathroom and etc.

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Fitness Leg-Step Resistance Band w/ Handle-VitActivate®-Home Exercise, Durable Elastic Latex Tubing, Perfect for Body Slimming & Toning, Rowing, Sit-Ups, Yoga, Abs, Full Body, Lightweight & Portable

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(as of 08/20/2017 04:53 UTC - Details)

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Product Description

Enjoy the Benefits of Using the Leg-Step Resistance Band w/ Handle By VitActivate®

The revolutionary design incorporates the leg-step pedal made of thick foam to replicate barefoot movement for a more comfortable training session! Built with the best quality materials and enhanced through strong and durable springs to endure long-term and frequent use.

The resistance band is a stretching and toning piece of exercise equipment with a strong rubber tubing between the handle and the foot pegs

If you've never tried resistance band training you will be surprised by how much benefit you can get from it! As often is the case with exercise, the simplest tools are often the very best for your health!

10 Benefits of Adding Resistance Bands to Your Workout

1.) Incredibly Cost-Effective

2.)Adaptable for Multiple Fitness Levels

3.)Used with Familiar Exercises

4.)Whole-Body Exercises

5.)Save on Storage Space

6.)Excellent for Travelling

7.)Add Variety

8.)Easy to Use Alone

9.)Can Be Combined with Other Equipment

10.)An Effective Workout


So, while weight-bearing exercise, like resistance or strength training, can go a long way to prevent the loss of bone quality and density, and can help reverse the damage already done, interestingly enough, strength training also has brain-boosting side effects, which can help you avoid age-related dementia. You can use either gym equipment, resistance bands, free weights or a combination for your workouts. Gym equipment or resistance bands may be safer if you're a novice, as free weights will require better form and control. Whichever one you choose, I recommend having a trainer take you through each exercise to make sure you have the proper form performing the exercise, to avoid injury.

Details

No features available.

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MaxiClimber Total Body Workout Made Of Durable Cold-Rolled Steel, Digital Calorie And Step Counter

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(as of 08/22/2017 03:30 UTC - Details)

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Product Description

MaxiClimber utilizes the same movements as rock climbing to engage all major muscle groups, burn calories and build muscle in one simple and compact piece of equipment. This easy-to-setup vertical climber is a total body workout that helps you sculpt and tone muscles using your own body weight as resistance. MaxiClimber gives a great cardio and strength training without putting stress on the lower joints of your body.

Details

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[Most Durable Waist Trimmer Belt] Alaska Bear® Neoprene Waist Ab Belt, Help with Weight Loss, Abdominal Muscle Exercise, Back Lumbar Support, Unisex, One Size

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(as of 08/22/2017 03:30 UTC - Details)

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Product Description

Alaska Bear®: Enhance your life.

This waist trimmer belt is designed to help you with the following goals:

- Make your core abdominal area sweat to remove excess water weight
- Maximize your calorie burning efficiency and intensify your workout routine burn
- Provides abdominal compression and back lumbar support, helping relieve back pain
- Protect the lower back muscles and abdomen from strain and fatigue during a workout
- Offers better balance, improving circulation and a healthy posture

The Alaska Bear® Waist Trimmer Belt that is made of premium neoprene with high elastic, and the material is gentle on your skin, which can bring you a comfortable wear. It is perfect for all kinds of workout, whether you want to go for a run, a walk, play basketball or football. And it can raise core body temperature to remove excess water weight. Insist on using this trimmer belt during do exercise, you will get the curves you want.

100% Money Back or Replacement Guarantee Alaska Bear® Waist Trimmer Belt come with lifetime warranty and friendly customer service. If you are not 100% satisfied with your purchase, the team would offer you a replacement or 100% money back. No return hassle.

Note: Please do not wear if you have an open wounds, or if you're susceptible to dermatitis or allergic to Neoprene. If a rash develops discontinue use and consult a physician. Do not wear while sleeping.

Easy Wash: Clean it by hand or machine in cold water, hang dry.

Details

No features available.

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