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Have you tried to tone and strengthen your abs / core / stomach but not had much success?
Get the Abs you always wanted with the CSX Dual Ab Wheel.
The ab roller wheel is one of the simplest and quickest proven exercise devices available that provides one of the best tools to tone and strengthen your abs, shoulders, arms and back. It will even tone those hard to reach lower abs muscles, all without the need for doing hundreds of sit-ups or crunches.
Building a stable core helps you in all your physical activities and it helps decrease your risk of muscular injury. The exercise wheel is effective in strengthening your core not only because it targets your abs but also because it works the muscles of your lower back.
Benefits of Ab Roller Wheel Exercise
Your spine maintains its perfect position when your core muscles are well-balanced. This gives you good posture and provides a solid basis for the rest of your muscles and body movements. It helps to prevent lower back pain as well as improves sports performance and every day movements such as standing on one foot, reaching over your head etc.
When you exercise with an ab wheel you have to support your whole body weight while you roll, this forces your core muscles to work together and contract as a group, whereas exercises that target only your abs or your back may result in a core muscular imbalance.
WARNINGS: When using the CSX Dual Abdominal Roller Wheel for the first time start slowly and gradually progress as your core strength increases. Because the Ab Wheel works your core hard, you do not have to spend a lot of time using the roller, a few minutes a day will strengthen your core.
This exercise is not advised for people with lower back problems or hernias.
- The CSX Dual Abdominal Roller Wheel provides one of the best core and upper body toning exercises and is designed to strengthen and tone your abs, back, arms and shoulder muscles
- Manufactured with the Highest Quality Parts - Stylish Smooth turning Dual matt black plastic roller wheels with metal axle - they provide a snug fit with the foam handles and ensure no wheel wobble and stability while you roll
- Thick Padded Foam Handles - For extra comfort and grip
- 0.6inch / 15mm THICK Knee Pad Included made from NBR - the same material used in high quality expensive yoga mats - this is the only Ab Wheel on the market to include this quality and thickness of knee mat - no more aching knees!
- 18 Month Warranty - PLUS - eBOOK - "Great Abs! - The Ultimate 12 Week Six Pack Abs Workout and Fitness Program for Men and Women with an Ab Roller" - This is a fantastic program for all abilities and each section builds on the previous skills and strength developed in a healthy way.