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Ideal for martial arts, fight, and MMA training, Anazao Fitness Gear provides a functional workout designed to increase strength, balance, and endurance. Use the attachments to form compound and functional movements. The long and short bars allow you to recreate traditional barbell exercises. Also, use the bars and sling to increase rotational power with such exercises as "the wood chop" and chest fly. The Leg and Glute strap attaches to your foot or shoe and allows you to perform various leg exercises such as pulls, extensions or simple weighted kicks.
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