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Get more out of your workout with the 5th Season Adbominal Mat, designed to engage and challenge your abs through a full range of motion during sit-ups and crunches. The curved design supports your lower back while allowing you to extend further than a standard floor sit-up, enabling the abdominal muscles to work through their full range of motion for greater muscle recruitment. This simple, yet effective tool provides a superior ab workout to get you closer to having that six-pack.
- High density, durable foam gives comfort and the perfect amount of firm support for your back and spine while providing a challenge to your core muscles
- 15" x 12" x 2.5"; the compact design is one-size-fits-all and portable so you can carry it to the gym or even while traveling
- trigger point works great for those with lower back pain problems who want a safe way to continue strengthening their abdominal muscles.
- Arch design naturally curves to the back, allowing for more effective core work while protecting your lower back and tailbone
- Perfect for home, office, gym, yoga, crossfit, boxing, MMA, and other types of training - For developing a strong abdominal core